Cyprus Times

Gel manicure: Do we need a break or is it a myth?

Published January 13, 2026, 08:15
Gel manicure: Do we need a break or is it a myth?

Gel manicures have become very popular, but there is concern about the need for breaks. In reality, nails do not 'breathe', and damage is mainly due to incorrect removal and lack of care. A 2-4 week break is recommended if nails are thin, brittle, or altered. Proper removal and daily hydration with cuticle oil can help maintain nail health.